Our goal is to provide healthy foods and drinks that are environmentally sustainable at affordable prices.  How do we do this?  In a couple ways: First, we make almost everything from scratch in our kitchens, so we can minimize the amount of unhealthy transfats, artificial colors & flavors, preservatives and other hidden ingredients like MSG, fillers etc.  If we make it from scratch, we know whats in it, and we can ensure you arent eating all that bad stuff.  Second, we use as healthy ingredients as we can.  All our coffees and teas are organic, the milk is hormone free, etc.  Finally, we provide many healthy options such as a cheese platter, vegetables and hummus, three types of vegetarian salads, as well as an array of gluten free & vegan options (oat milk for your coffee for example).  Every year, we reassess our products, and sourcing to determine if there are new or alternative sources of ingredients that are higher quality and healthier without the need for us to substantially increase our prices.     


The HOT Stuff



Drip Coffee

  • House Blend
  • French
  • Flavor of the week
  • Single estate
  • Decaf. Why you might opt for decaf is beyond us, but it’s your decision!

Our espresso is carefully roasted and blended by a local roaster (aka, god-like craftsman) using an ancient method involving unicorns trotting on treadmills, fairy dust and leprechauns dancing in the moonlight. Ok, we have no idea how they make the stuff. All we know is that it is amazing.

Espresso Mixed with Other Stuff
Mix it with milk, and you get hair-blowback lattes, mix it with milk and foam and delicious cappuccino. Add top-notch espresso to fresh, hormone free, recently-steamed milk and you've got a great drink.


Ginger Snap
A spice chai latte with a dual shot of espresso. It really does taste like those tasty ginger cookies you had as a child!

The 747
7 shots espresso, 4 shots of cream, 7 teaspoons of sugar. . . and a liability waiver.

Nutella Latte
A perennial favorite. The creamy-nutty-chocolaty concoction that you can curl up with on a cold and frosty afternoon.

Other Drinks Include:

  • Chai Latte
  • Hot Cocoa
  • Hot Cider



Cold-Brew Iced Coffee
We use the cold-brew method. It takes a bit more time, and a lot more beans, but it does not get any better than this.

Iced Tea
Black, green and raspberry. Cool, refreshing and delicious every time.

Iced Espresso Drinks
We offer a huge variety: espresso + milk, espresso + chocolate milk, espresso + cream. . . it's all good cold.

Italian Soda
Cool, refreshing lightly sweetened Italian sodas. We have about 30 different flavors - too many to write here. Note: Raspberry-lime is pretty good.

The Frozen Stuff: Nothing artificial - all real ingredients blended into a delicious frozen concoction!

Frozen Mocha
Whole chocolate milk, espresso, ice and a smile.

Chocolate Chip Cookie Dough
Whole milk, espresso, chocolate chip cookie dough (the actual stuff!), blended with ice

Chocolate milk, espresso, almond syrup blended with ice

Banana Smoothie
Whole milk, banana & banana syrup.

Frozen Strawberry Lemonade
Lemon Juice, Sugar, Water, Strawberries

REAL Mango Smoothie
Mango chunks, whole milk, mango syrup and ice

The FOOD: Breakfast & Morning Bites

We have our own bakery, where we make all our baked goods fresh every morning. Cookies, muffins, croissants, tea breads, scones, bagels: it's all fresh. In addition, we make all our own baguette sandwiches and salads every day. Best of all? It is ready made and good to go - just grab what you want and go. Fast and good. 


Muffins & Scones
Cappuccino, lemon poppy, harvest, blueberry and even an array of gluten-free muffins that we developed ourselves.

Tea Breads
Crusty on the outside, moist on the inside, and a new variety every day.

Flaky, buttery and delicious

Bagels & Cream Cheese
An old standby, but still excellent. Add a slice of tomato or smoked salmon to make it interesting.

Fruit Cup
Two melons, pineapple, grapes and the occasional seasonal fruit as available


Yogurt Granola Parfait
Delicious low-fat vanilla yogurt, honey-roasted granola and one of many fruits: blueberry, mango, strawberry, raspberry, banana....

Other morning bites include:

  • Fruit cups
  • Yogurt
  • Yogurt and fruit parfaits
  • Smoked salmon platter
  • Raspberry-oat-pumpkin seed bars
  • Lemon bars
  • Chocolate sunflower seed butter bars

  • Apricot oat bars (vegan!)

The FOOD: Lunch, Sandwiches & Salads


Sandwiches: Made fresh on a baguette

The Stack
Grilled chicken, fresh mozzarella, tomato slice, mesclun greens and a delicious zesty pesto/mayo

The Lorelei
Fresh mozzarella, tomato with basil leaf, virgin olive oil and a sprinkle of zesty

Odd but Good
Ripe brie with juicy apple slices drizzled with clover-flower honey

Veggie Ploughman
Sharp cheddar cheese , crisp cucumber, tamarind chutney and seeded pub mustard

Thanksgiving Leftovers
Roasted turkey, smoked bacon, tomato cranberry jelly and mayonnaise

Tuna Salad Sandwich
Tuna salad, red onion, tomato and lettuce

Roast Beef Sandwich
Savory roast beef, sharp swiss cheese, tomato and lettuce with a picante horseradish mayonnaise


The Rainbow Salad
Colorful green, red and yellow bell pepper, crisp carrots, red cabbage, aromatic green onion and chopped sweet snap peas, sprinkled with cilantro, ground pepper, salt, and cumin then tossed in a simple lime juice-vinegar-olive oil dressing

Hot Little Quinoa Number
Gently cooked quinoa, fragrant black beans, fresh corn, snappy celery and red ripe tomatoes. This is liberally sprinkled with fresh parsley, basil & cilantro.  Finally, we whisk together finely-chopped garlic, olive oil, salt & pepper,  with just a touch of sriracha sauce to make it interesting.  Voila - a hot little quinoa number. Delicious and nutritious. Don’t worry, the spice is on the mild side.

My Little Sweetpea
Rough chopped sweet peas, crispy bacon, sweet onion, celery, and aged cheddar cheese with honey-mayo and a sprinkle of brown sugar. There are no nuts in this salad - so no need to fret!

Other food includes:

  • Cut veggies and hummus
  • Bagel chips and tuna or hummus
  • Cheese platter with four cheeses
  • Big cookies
  • Brownies
  • Gluten-free brownies
  • Pumpkin bars with cream cheese frosting
  • Smoked salmon platter
  • and much much more!